Drinking 2-3 cups of Green Tea daily could help you burn as much as 100 Calories!
Anti-Oxidants
Green Tea may lower your risk of cancer. Men who drank more than 1,5 cups of Green Tea per day had 70% lower colon cancer risk. A Meta-Analysis of observational studies found that woman who drank the most Green Tea had 22% lower risk of developing breast cancer. And one study found that men drinkning Green Tea had a 48% lower risk of prostate cancer.
Manage Cholesterol
Green Tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholestrol.
Good for your teeth
The catechins in Green Tea may inhibit the growth of bacteria. This can lower the risk of infections and lead to improvements in dental health. A lower risk of caries and reduced bad breath.
Protect
Green Tea protects your lungs from smoking and protects your liver from alcohol. It relaxes you and slows your heart rate. And it keeps your energy levels stable by balancing sugar levels. Also it boots your immunity against illness.
Enjoy your Green Tea today!
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